Total Body

For all classes, please wear MASK, gym attire and sneakers. Towel and water suggested. Please refer to class descriptions for specific requirements.

Total Body is a combination of abs, cardio and strength training designed to tone and firm muscles.  Exercise mat and light weights required.

Total Body
Registration: Online at hempsteadtown.com/parks
Fee: $72 (Seniors/Veterans - $36)*
Program: 12 Weekly Sessions
Echo Park, West Hempstead
Tuesdays: 11:00 AM - 12:00 PM, May 25 to August 10
Wednesdays: 9:30 AM - 10:30 AM, May 26 to August 11
Thursdays: 11:00 AM - 12:00 PM, May 27 to August 12
Levittown Hall, Hicksville
Mondays: 8:30 AM - 9:30 AM, May 24 to August 16 (No class 5/31)
Thursdays: 9:00 AM - 10:00 AM, May 27 to August 12
Merrick Road Park Golf Clubhouse, Merrick
Mondays: 9:00 AM - 10:00 AM, May 24 to August 16 (No class 5/31)
Speno Park (outdoors), East Meadow
Program: 8 Weekly Sessions
Fee: $48 (Seniors/Veterans - $24)*
Fridays: 9:30 AM - 10:30 AM, May 28 to July 16

*Reduced rate also applies to the physically challenged & volunteer firefighters.


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Page Modified: 05/07/2021 12:16:09