Physical Fitness
Tai Chi

Tai Chi is designed to take you on a journey of meditative movement, gently guiding you on a path of well-being and inner peace. The techniques of Tai Chi are hundreds of years old and will help you gain a new awareness of your body, energy and health. Gym attire and sneakers required.

Tai Chi
Fee: $54 (Seniors/Veterans - $27)*
Program: 9 Weekly Sessions
Echo Park, West Hempstead
Registration: Online at beginning September 25 at noon.
Thursdays: 1 to 2 PM; 8:30 to 9:30 PM and 2:15 to 3:15 PM (beginner), October 10 to December 12.

*Reduced rate also applies to the physically challenged & volunteer firefighters.