Physical FitnessTai Chi
Tai Chi is designed to take you on a journey of meditative movement, gently guiding you on a path of well-being and inner peace. The techniques of Tai Chi are hundreds of years old and will help you gain a new awareness of your body, energy and health. Gym attire and sneakers required.
|Echo Park, West Hempstead|
*Reduced rate also applies to the physically challenged & volunteer firefighters.
|Registration:||Online at hempsteadtown.com/parks beginning Wednesday, May 22|
|Fee:||$72 (Seniors/Veterans - $36)*|
|Program:||12 Weekly Sessions|
|Thursdays:||1 to 2 PM; 8:30 to 9:30 PM and 2:15 to 3:15 PM (beginner), May 30 to August 22 (No class 7/4).|