Physical Fitness
Tai Chi

The Tai Chi program will take you on a journey of meditative movement, guiding you along a path of well-being and inner peace. Hundreds of years old, the techniques of Tai Chi will help you gain a new awareness of your body, energy and health.

Echo Park, West Hempstead

*Reduced rate also applies to the physically challenged & volunteer firefighters.

Registration: In Person - Thursday, May 24 at Echo Park.
Day Class - 1 to 2 PM; Evening Class - 8 to 9:30 PM
Fee: $84 (Seniors/Veterans - $42)*
Program: 14 Weekly Sessions
Thursdays: 1 to 2 PM; 8:30 to 9:30 PM (new beginner) and 2:15 to 3:15 PM, May 31 to August 30.