Tai Chi is designed to take you on a journey of meditative movement, gently guiding you on a path of well-being and inner peace. The techniques of Tai Chi are hundreds of years old and will help you gain a new awareness of your body, energy and health. Gym attire and sneakers required.
|Fee:||$54 (Seniors/Veterans - $27)*|
|Program:||9 Weekly Sessions|
|Echo Park, West Hempstead|
|Registration:||Online at hempsteadtown.com/parks beginning September 25 at noon.|
|Thursdays:||1 to 2 PM; 8:30 to 9:30 PM and 2:15 to 3:15 PM (beginner), October 10 to December 12.|
*Reduced rate also applies to the physically challenged & volunteer firefighters.