Physical Fitness
Shape-Up Time for Men

An exercise class for men 18 years of age and over that helps to maintain good physical condition through a program of simple and regular exercise. Sneakers and gym attire suggested. PLEASE BRING LIGHT WEIGHTS TO CLASS.

Echo Park, West Hempstead

*Reduced rate also applies to the physically challenged & volunteer firefighters.

2018 ALL YEAR SUNDAY ELITE PROGRAM
Registration: In Person, Sunday, January 21, from 9:30 to 10:30 AM at Echo Park.
Fee: $228 (Seniors/Veterans - $114*)
Program: 38 Weekly Sessions
Sundays: 9 to 10 AM
January 28 to December 2 (No class 2/4, 3/25, 4/1, 5/27, 9/2, 9/9, 11/25)
2018 ALL YEAR WEDNESDAY ELITE PROGRAM
Registration: In Person, Sunday, January 21, from 9:30 to 10:30 AM at Echo Park.
Fee: $246 (Seniors/Veterans - $123*)
Program: 41 Weekly Sessions
Wednesdays: 6:45 to 7:45 PM
January 31 to December 5 (No class 3/28, 7/4, 9/19, 11/21)
Summer 2018
Registration: In Person, Sunday, May 20, from 9:15 to 10:15 AM at Echo Park.
Fee: $84 (Seniors/Veterans - $42*)
Program: 14 Weekly Sessions
Sundays: 9 to 10 AM
June 3 to September 9
Wednesdays: 6:45 to 7:45 PM
May 30 to September 5
Fridays: 8:30 to 9:30 AM
June 1 to August 31