Physical FitnessShape-Up Time for Men
Shape-Up for Men helps to maintain good physical condition through a regimen of simple exercises performed on a regular basis. Sneakers and gym attire required. PLEASE BRING LIGHT WEIGHTS TO CLASS.
|Echo Park, West Hempstead|
|Registration:||Online at hempsteadtown.com/parks beginning Wednesday, May 22.|
|Fee:||$72 (Seniors/Veterans - $36*)|
|Program:||12 Weekly Sessions|
|Sundays:||9 to 10 AM, June 2 to August 18|
|Wednesdays:||6:45 to 7:45 PM, May 29 to August 14|
|Fridays:||8:30 to 9:30 AM, May 31 to August 16|
*Reduced rate also applies to the physically challenged & volunteer firefighters.