Shape-Up Time for Men
Shape-Up for Men helps to maintain good physical condition through a regimen of simple exercises performed on a regular basis. Sneakers and gym attire required. PLEASE BRING LIGHT WEIGHTS TO CLASS.
|Shape-Up Time for Men|
|Fee:||$54 (Seniors/Veterans - $27*)|
|Program:||9 Weekly Sessions|
|Echo Park, West Hempstead|
|Registration:||Online at hempsteadtown.com/parks beginning September 25 at noon.|
|Sundays:||9 to 10 AM, October 6 to December 8|
|Wednesdays:||6:45 to 7:45 PM, October 16 to December 11|
|Fridays:||8:30 to 9:30 AM, October 11 to December 13|
*Reduced rate also applies to the physically challenged & volunteer firefighters.