Physical Fitness
Shape-Up Time for Men

Shape-Up for Men helps to maintain good physical condition through a regimen of simple exercises performed on a regular basis. Sneakers and gym attire required. PLEASE BRING LIGHT WEIGHTS TO CLASS.

Echo Park, West Hempstead
2019 Summer
Registration: Online at hempsteadtown.com/parks beginning Wednesday, May 22.
Fee: $72 (Seniors/Veterans - $36*)
Program: 12 Weekly Sessions
Sundays: 9 to 10 AM, June 2 to August 18
Wednesdays: 6:45 to 7:45 PM, May 29 to August 14
Fridays: 8:30 to 9:30 AM, May 31 to August 16

*Reduced rate also applies to the physically challenged & volunteer firefighters.