Physical Fitness

A fun and exciting way to get into shape as you learn various punching and kicking combinations. Low-High Impact. Bring mat or towel to each class. Class size is limited and registration is held on a first-come, first-served basis.

Merrick Road Park Golf Clubhouse, Merrick
Echo Park, West Hempstead

*Reduced rate also applies to the physically challenged & volunteer firefighters.

Fee: $84 ($42 - Seniors/Veterans)*
Program: 14 Weekly Sessions
Merrick Road Park Golf Clubhouse
Registration: In Person, Monday, May 21, 7 to 8 PM at Merrick Road Park Golf Clubhouse.
Thursdays: 7:45 to 8:45 PM, May 31 to August 30
Echo Park, West Hempstead
Registration: In Person, Thursday, May 24, 7:30 to 8:30 PM at Echo Park.
Thursdays: 7:15 to 8:15 PM, May 31 to August 30