Cardio Sculpting

For all classes wear gym attire and sneakers. Towel and water suggested. Please refer to class descriptions for specific requirements.

Cardio Sculpting is dancing to fun choreography and sculpting your body with weights. Light weights and mat required. No Refunds.

Cardio Sculpting
Registration: Online at hempsteadtown.com/parks
Fee: $60 (Seniors/Veterans - $30)*
Program: 10 Weekly Sessions
Echo Park, West Hempstead
Tuesdays: 9:30 AM - 10:30 AM, September 21 to November 30 (No Class 11/2)
Thursdays: 8:15 AM - 9:15 AM, September 23 to December 9 (No Class 11/11, 11/25)
9:30 AM - 10:30 AM, September 23 to December 9 (No Class 11/11, 11/25)

* Reduced rate applies to the physically challenged and volunteer firefighters.


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Page Modified: 07/30/2021 15:37:27