Physical Fitness
Cardio Sculpting

Cardio Sculpting is dancing to fun choreography and sculpting your body with weights. Please bring light weights, a mat, water and a towel.

Baldwin Park, Baldwin Harbor

* Reduced rate applies to the physically challenged and volunteer firefighters.

Registration: Online at hempsteadtown.com/parks beginning Tuesday, January 29 at noon.
Fee: $72 (Seniors/Veterans - $36)*
Program: 12 Weekly Sessions
Tuesdays: 7 to 8 PM, February 5 to May 7 (No class February 19 and April 23)
Echo Park, West Hempstead
Registration: Online at hempsteadtown.com/parks beginning Tuesday, January 29 at noon.
Fee: $72 (Seniors/Veterans - $36)*
Program: 12 Weekly Sessions
Tuesdays: 9:30 to 10:30 AM, February 5 to May 7 (No class February 19 and April 23)
Thursdays: 9:30 to 10:30 AM, February 7 to May 16 (No class February 21, April 18 and 25)
***Cardio Sculpting All-Year Program***
Registration: Online at hempsteadtown.com/parks beginning Tuesday, January 29 at noon.
Fee: $252 (Seniors/Veterans - $126)*
Program: 42 Weekly Sessions
Tuesdays: 9:30 to 10:30 AM, February 5 to December 17 (No class 2/19, 4/23, 10/1, 10/8, 11/5)