Physical Fitness
Cardio Sculpting

Cardio Sculpting is dancing to fun choreography and sculpting your body with weights. Gym attire and sneakers required. Please bring light weights, a mat, water and a towel.

Cardio Sculpting
Fee: $54 (Seniors/Veterans - $27)*
Program: 9 Weekly Sessions
Baldwin Park, Baldwin Harbor
Registration: Online at hempsteadtown.com/parks beginning September 25 at noon.
Tuesdays: 7 to 8 PM, October 15 to December 17
Echo Park, West Hempstead
Registration: Online at hempsteadtown.com/parks beginning September 25 at noon.
Tuesdays: 9:30 to 10:30 AM, October 15 to December 17
Thursdays: 9:30 to 10:30 AM, October 10 to December 12

* Reduced rate applies to the physically challenged and volunteer firefighters.