Physical Fitness
Aerobics

A low-impact aerobics program for women, 18 years of age and over, that combines dance and exercise with music. The program is designed to firm and tone muscles and to increase cardiovascular efficiency. Wear sneakers and aerobic attire. An exercise mat, water bottle and towel are suggested.

Summer 2018

*Reduced rate also applies to the physically challenged & volunteer firefighters.

Fee: $84(Seniors/Veterans - $42)*
Program: 14 Weekly Sessions
Echo Park, West Hempstead
Registration: In Person - Tuesday, May 22, from 7:30 to 8:30 PM at Echo Park.
Tuesdays: 6:45 to 7:45 PM - May 29 to September 4 (No class 6/26)
Forest City Park, Wantagh
Registration: In Person - Wednesday, May 23, from 9:30 to 10:30 AM at Forest City Park.
Wednesdays: 9:15 to 10:15 AM - May 30 to September 12 (No class 9/3)
Levittown Hall, Hicksville
Registration: In Person - Thursday, May 24, from 10 to 11 AM at Levittown Hall.
Mondays: 9:45 to 10:45 AM - June 4 to September 10
Merrick Road Park Golf Clubhouse, Merrick
Registration: In Person - Monday, May 21, from 7 to 8 PM at Merrick Road Park Golf Clubhouse.
Mondays: 6:30 to 7:30 PM - June 4 to September 10 (Bring 3-5 lb, weights to class)
Wednesdays: 5:45 to 6:45 PM - May 30 to September 5 (Bring 3-5 lb, weights to class)
Bernard Brown Park, Uniondale
Registration: In Person - Thursday, May 24, from 7 to 8 PM at Bernard Brown Park.
Thursdays: 7 to 8 PM - May 31 to August 30