Physical Fitness
Aerobics

Aerobics is a low-impact aerobics designed to firm, tone muscles and to increase cardiovascular efficiency. Gym attire and sneakers required. An exercise mat, light weights, water bottle and towel are suggested.

Winter 2019

*Reduced rate also applies to the physically challenged & volunteer firefighters.

Fee: $72(Seniors/Veterans - $36)*
Program: 12 Weekly Sessions
Echo Park, West Hempstead
Registration: Online at hempsteadtown.com/parks beginning Tuesday, January 29 at noon.
Tuesdays: 6:45 to 7:45 PM - February 5 to May 7 (No class February 19 and April 23)
Forest City Park, Wantagh
Registration: Online at hempsteadtown.com/parks beginning Tuesday, January 29 at noon.
Wednesdays: 9:15 to 10:15 AM - February 6 to May 8 (No class February 20 and April 24)
Levittown Hall, Hicksville
Registration: Online at hempsteadtown.com/parks beginning Tuesday, January 29 at noon.
Mondays: 9:40 to 10:40 AM - February 4 to May 6 (No class February 18 and April 22)
Merrick Road Park Golf Clubhouse, Merrick
Registration: Online at hempsteadtown.com/parks beginning Tuesday, January 29 at noon.
Mondays: 6:30 to 7:30 PM - February 4 to May 6 (Bring 3-5 lb, weights to class) (No class February 18 and April 22)
Wednesdays: 5:45 to 6:45 PM - February 6 to May 8 (Bring 3-5 lb, weights to class) (No class February 20 and April 24)
Bernard Brown Park, Uniondale
Registration: CANCELLED