Physical Fitness
ABS Exercise

ABS is a fitness program that focuses on strengthening your core through various movements including, but not limited to, standing and floor exercises. Gym attire, sneakers and exercise mat required.

Abs Exercise

*Reduced rate also applies to the physically challenged & volunteer firefighters.

Fee: $72 ($36 - Seniors/Veterans)*
Program: 12 Weekly Sessions
Echo Park, West Hempstead
Registration: Online at beginning January 21, 2020 at 3 PM
Tuesdays: 8:15 to 9:15 AM, January 28 to April 14
Wednesday: 10:45 to 11:45 AM, January 29 to April 22 (No class April 8)


Page Modified: 03/02/2020 12:54:26