Physical Fitness
ABS Exercise

ABS is a fitness program that focuses on strengthening your core through various movements including, but not limited to, standing and floor exercises. Gym attire, sneakers and exercise mat required.

Echo Park, West Hempstead

*Reduced rate also applies to the physically challenged & volunteer firefighters.

Fee: $72 ($36 - Seniors/Veterans)*
Program: 12 Weekly Sessions
Echo Park, West Hempstead
Registration: Online at beginning Wednesday, May 22 at noon.
Tuesdays: 8:15 to 9:15 AM, May 28 to August 13
Wednesday: 10:45 to 11:45 AM, May 29 to August 21 (No class July 24)