Athletics
Adult Cardio Evening Tennis Lessons

Cardio Tennis is a high-energy fitness that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate full-body, calorie-burning aerobic workout. Players must provide their own tennis racket and tennis balls (one unopened can of tennis balls to the first class). Limit of 10 participants per class. Please note that this class is for advanced players only. For inquiries, please call (516) 292-9000, ext. 7257. No classes: October 1 and October 8.

Adult Cardio Evening Tennis Lessons
Registration: Online via hempsteadtown.com/parks beginning on Monday, September 9, 2019 at noon.
Fee: $40 (Seniors/Veterans - $20)*
Newbridge Road Park, Bellmore
Program: Tuesdays, September 17 to October 29, 9 - 10 p.m. (5 sessions)
Thursdays, September 19 to October 17, 9 - 10 p.m. (5 sessions)

*Reduced rate also applies to the physically challenged & volunteer firefighters.