CrossFit for Kids(NEW)

A fun and functional strength and conditioning program for kids ages 6-12 that focuses on having fun, building strong and healthy bodies and minds, and develops within your child a lifelong love of fitness.  This class teaches children about functional exercise that mimics the everyday movements they do when they play - pull, push, run, throw, climb, lift and jump.  Please bring a bottle of water and wear sneakers and comfortable clothes. No refunds. 

Class  Details 

  • Registration: Register online beginning  Monday, June 12, 2023 at 10:00 am and will continue until the start of the class or until class is filled. 
  • Ages: 6-8 years old 
  • Fee: $25
  • Program Schedule: 5 weekly sessions
  • Location: Harold Walker Memorial
  • Days/Times:
    •  Mondays- July 10 - August 14 (no class July 24)
      • 9:00 am to 10:00 am
  • Registration: Register online beginning  Monday, June 12, 2023 at 10:00 am and will continue until the start of the class or until class is filled. 
  • Ages: 9-12 years old
  • Fee: $25
  • Program Schedule: 5 weekly sessions
  • Location: Merrick Golf Course
  • Days/Times:
    •  Wednesdays-July 12- August 16 (no class July 26)
      • 9:00 am to 10:00 am