Toned Up

Toned Up, formally known as Body Sculpting, is designed to improve posture, balance, flexibility, coordination and endurance. The class includes toning and stretching. Weights, mat and resistance bands are required.

Class Details

  • Registration: Register online beginning Tuesday, May 16, 2023 at 10:00 a.m. until class is filled.
  • Fee: $72 
    • Seniors/Veterans: $36 (Reduced rate applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 12 weekly sessions
  • Location: Echo Park, West Hempstead
  • Days/Times:
    • Mondays, May 22 to August 21 (no class 5/29 & 6/19) 
      •  4:15 pm to 5:15 pm
    • Wednesdays, May 24 to August 9 
      • 8:15 am to 9:15 am
    • Wednesdays, May 24 to August 9
      • 4:15 pm to 5:15 pm
  • Location: Merrick Golf Clubhouse, Merrick
  • Days/Times:
    • Tuesdays, June 6 to August 29 (no class 7/4) 
      •  5:30 pm to 6:30 pm
    • Wednesdays, May 24 to August 9
      • 5:30 pm to 6:30 pm
    • Thursdays, May 25 to August 10 
      •  4:30 pm to 5:30 pm