Resistance Band Training (Outdoors) 

Total Body Resistance band training class working all muscles! Top to bottom training ending with a 15-minute deep stretch to show our bodies love!

Class Details (outdoors)

  • Registration: Register online beginning Wednesday, September 14, 2022 at 10:00 a.m. until class is filled.
  • Fee: $24
    • Seniors/Veterans: $12 (Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 4 weekly sessions
  • Location:  Town Park, Lido Beach
  • Day/Time: 
    • Thursdays, September 22 to October 13
      • 5:30 pm to 6:30 pm