Total Body Resistance band training class working all muscles! Top to bottom training ending with a 15-minute deep stretch to show our bodies love!
Class Details (outdoors)
- Registration: Register online beginning Wednesday, September 14, 2022 at 10:00 a.m. until class is filled.
- Fee: $24
- Seniors/Veterans: $12 (Reduced rate also applies to the physically challenged and volunteer firefighters)
- Program Schedule: 4 weekly sessions
- Location: Town Park, Lido Beach
- Day/Time:
- Thursdays, September 22 to October 13
