Boot Camp Gold is a combination of strength training and endurance training. forty-five minutes of moderate-intensive exercises with fifteen minutes of stretching and foam rolling. Exercise mat, foam roller, weights, resistance band required. No refunds.
Registration: Register onlinebeginning Tuesday, January 25, 2022 at 9:00 a.m. until class is filled.
Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)