Pound Fitness

Pound-Rockout workout is a full-body cardio jam session inspired by drumming. Using Ripstix, lightly weighted exercise drumsticks, you will sweat, sculpt and ROCK your body and mind. Mat required sticks will be provided. No Refunds

Class Details  

  • Registration: Register online beginning Tuesday, January 25, 2022 at 9:00 a.m. until class is filled.
  • Fee: $72 
    • Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 12 weekly sessions
  • Location: Town Park, Lido Beach Community Room 
  • Day/Time:
    • Fridays, February 4 to April 29 (no class 4/15)
      • 9:30 am to 10:30 am