Total Body is a combination of abs, cardio and strength training designed to tone and firm muscles. Exercise mat and light weights required. For all classes wear gym attire and sneakers. Towel and water suggested. No Refunds.
Class Details
- Registration: Register online beginning Tuesday, January 24, 2023 at 10:00 a.m. until class is filled.
- Fee: $72
- Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
- Program Schedule: 12 weekly sessions
- Location: Echo Park, West Hempstead
- Days/Times:
- Tuesdays, January 31 to April 18
- Thursdays, February 2 to April 27 (no class 4/6)
- Location: Levittown Hall, Hicksville
- Days/Times:
- Mondays, January 30 to May 1 (no class 2/13 & 2/20)
- Thursdays, February 2 to April 27 (no class 4/6)
- Location: Merrick Golf Clubhouse, Merrick
- Day/Time:
- Mondays, January 30 to April 24 (no class 2/20)
