Kickboxing is a fun and exciting low-high impact way to learn various punching and kicking combinations to help you get into shape. Light weights and mat required.  No gloves are needed. No Refunds.

For all classes, gym attire and sneakers. Towel and water suggested. Please refer to class descriptions for specific requirements.

Class Details

  • Registration: Register online beginning Tuesday, January 25, 2022 at 9:00 a.m. until class is filled.
  • Fee: $72 
    • Seniors/Veterans: $36 (Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 12 weekly sessions
  • Location: Echo Park, West Hempstead
  • Day/Time: 
    • Thursdays, February 3 to April 21
      • 7:15 pm to 8:15 pm
  • Location: Merrick Golf Clubhouse, Merrick
  • Day/Time: 
    • Mondays, January 31 to April 25 (No class 2/21)
      • 5:15 pm to 6:15 pm