Restorative Yoga (NEW)

Restorative Yoga is a restful practice slowing down and opening your body through relaxing postures held for a lengthened period of time to support deep relaxation. The majority of poses are reclined on a mat with the support of props. Blanket, blocks, and bolsters/pillows are suggested. No refunds.

Class Details

  • Registration: Register online beginning Wednesday, September 13, 2023 at 10:00 a.m. until class is filled.
  • Fee: $60 
    • Seniors/Veterans: $30 (Reduced rate also applies to the physically challenged and volunteer firefighters)
  • Program Schedule: 10 weekly sessions
  • Location: Merrick Golf Clubhouse, Merrick
  • Day/Time: 
    • Mondays, September 18 to December 4  (no class 9/25 & 10/9)
      • 4:00 pm to 5:00 pm